This evening I had the opportunity to try out an amazing new twist to healthy eating, Raw Food.
At first I was very skeptical, yet was soon won over by the ingenious concept of only cooking to a certain point and stopping in order to maintain the natural enzymes in the food. It was a very insightful journey into what I plan to implement into my diet as well.
My one dislike is that it happens to be a vegan restaurant, so no hope of getting the good old animal proteins I need.
Yet still I believe that this style coupled with the paleo and zone can really spice up my dining experience, as well as enhance the nutritional values of what I eat.
http://www.kenneycuisine.com/restaurant/about/raw-food/
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