Ready! Set! Go!

The boundaries are endless. We are the determining factors to our level of success. We can choose how much to force our bodies. We are only as fit as we think we are.....until we push that envelope. The mind is an incredible instrument. It can work for or against us. It can push us past the limits of what we ever thought possible, and it can hinder us from reaching goals we strive for. Push the limits every year, every month, every week, every day, every hour, and every second. There is no limit to the achievements of a body that is well fed, well rested, and well disciplined.

Discipline the mind, discipline the body.